In this Silence Moving Meditation, Marlies gently guides us into a deep reconnection with the body, the Earth, and the silent ground of our being. She begins with grounding us into the felt sense of being held by the Earth and the practice gently unfolds into a subtle exploration of movement where the body is no longer directed by the mind, but listened to from within.
 
Run Time: 00:57:55
File Type: mp3
File Name: 260527A_Silence Moving Meditation.mp3