This Silence Moving Meditation invites you to discover the heart as a place of quiet presence from which movement naturally arises. As awareness settles into the heart, gentle movement becomes an expression of stillness rather than effort, revealing a deeper intimacy with yourself and with life. Through resting, receiving and allowing, the meditation offers a simple yet profound way of experiencing love as the natural movement of Presence.
 
Run Time: 00:56:55
File Type: mp3
File Name: 260624A_Silence Moving Meditation.mp3