Taken from the Guided Meditation event - October 1, 2025.
 
In this weekly guided meditation, Marlies leads us through lung healing and self-care techniques. We breathe in white light and release greyish matter, cleansing and nurturing the lungs while recognising their connection to the large intestines. The practice deepens as we rest consciousness within the body, finding our home ground and trusting the body's natural healing intelligence. Through stillness and presence, we allow the healing process to unfold organically.
 
Run Time: 00:52:57
File Type: mp3
File Name: 251001A_Guided Meditation.mp3