Taken from the Deep Dive Meditation event - April 9, 2025.
 
In this guided meditation, Marlies reminds us that you are your own guide. You’re invited to question: is this really me, is this really my experience? Through resting awareness in the belly, you learn to meet whatever arises - pain, pleasure, silence, or fear - without needing to leave yourself.
 
Run Time: 01:04:16
File Type: mp3
File Name: 250409A_Deep Dive Meditation.mp3