Guided Meditation - January 29, 2025 - Bowing to Your True Heart
 
Marlies gently guides us to rest our bodies and awarness in this tender and spacious meditation. With each breath, we soften our presence and allow our belly's to yeild and our awarness to expand into the silence that holds everything. As we flow into the heart space and let go of any effort, we are invited to be fully recieved as the human and divine, as form and formlessness which is resting as spaciousness itself. 
 
Run Time: 00:53:00
File Type: mp3
File Name: 250129A_Deep Dive Meditation