Fri, Nov 24|
Exploring Meditation | Open Circle Center (Nov 24, 2023)
Whether you are starting to meditate or already have a meditation practice, this bi-monthly meditation with Marlies will help you drop deeper into connection with yourself, setting the tone for the day in an embodied way.
Time & Location
Nov 24, 2023, 10:30 AM – 11:30 AM EST
About the Event
This is an Open Circle Center event.
To register, please click HERE
Meditation is the art of inner exploration. It’s an opportunity to slow down and receive all of life exactly as it is. Using your body as a portal into your Yourself, we will explore how to connect with and abide as your true essence underneath all the daily busy-ness.
You may have noticed that often the mind does not settle easily. In fact, in quietude, all the things you have been trying to avoid often come bubbling up to the surface. It’s not a problem. They simply want to be met with that gentle, fierce and spacious awareness which is what you truly are.
The more we learn to rest as our underlying silent nature, no matter what arises within us, the easier it becomes to keep our seat when the winds of life pull us back and forth.
Come set the tone for the day and be close with yourself in an embodied way.
To register, please click HERE.