During this daylong retreat, we will be using a combination of silent sitting, somatic shaking and gentle movement to make it easier for your body and Silent Love to melt together as one. This is my way of describing ‘embodiment’. :-)

Through silent sitting we orient awareness to the deepest part of your being. The foundation of who you are - empty of self and personal will. While anchored as Silent Love, the body is invited to move. Not from a place of mind imposing movement on the body, but rather allowing movement to freely arise.

This process naturally brings up all that is not love and truly you. Our human identities and different parts show their precious faces as they come up and out. All of you is welcome and just wants to melt home into the light of eternity. It’s very simple, but not alway easy. The silent…